Raising a child with autism, ADHD, anxiety, sensory challenges or other special needs can be incredibly rewarding—and also exhausting and isolating. As a mother raising three children with additional needs, I understand the appointments, advocacy, emotional demands and constant responsibility that can leave very little time for you.

This personalized wellness coaching is designed to support you—not diagnose or treat your child. Together, we’ll focus on your well-being, identify what feels most overwhelming and create practical, manageable steps toward greater balance, confidence and self-care.

You deserve support, too. I offer a complimentary 20-minute discovery session so we can talk about what you need and determine whether coaching together feels like the right fit.